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Shoulder pain · Redditch

Shoulder pain that is
stopping you moving.

Whether it is a gradual loss of range, sharp pain when reaching overhead, or the kind of ache that sets in after training, shoulder pain is one of the most disruptive presentations Reece sees. It is also one of the most successfully treated.

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Types of shoulder pain

Shoulder problems we treat

The shoulder is the most mobile joint in the body, which makes it inherently vulnerable to both acute injury and overuse. Problems can originate in the joint itself, the rotator cuff muscles and tendons, the surrounding bursae, the acromioclavicular joint, or be referred from the neck and upper back.

Common presentations include rotator cuff tears and tendinopathy, frozen shoulder (adhesive capsulitis), shoulder impingement syndrome, acromioclavicular joint pain, and instability including the kind that develops after repeated dislocations. Reece also sees a significant number of shoulder problems related to bench pressing, overhead lifting, martial arts, and racket sports.

Symptoms

What to look out for

Pain reaching overhead or behind your back
Difficulty lying on the affected side
A gradual loss of shoulder range of motion
Pain during or after pressing or throwing movements
Clicking, catching, or clunking in the shoulder
Shoulder pain that has been present for months
Weakness in the shoulder or arm
Pain that radiates into the upper arm

Treatment

How osteopathy addresses shoulder pain

Thorough assessment

Reece assesses the shoulder, neck, thoracic spine, and scapular mechanics together, because shoulder problems rarely exist in isolation.

Hands-on treatment

Soft tissue work, joint mobilisation of the glenohumeral and acromioclavicular joints, and thoracic spine treatment to improve overall shoulder mechanics.

Return to training

For athletes and gym-goers, Reece builds a return-to-loading plan that progresses safely and avoids re-aggravation.

Reece Jones BOst (Hons), GOsC Registered Osteopath, Redditch

Reece Jones BOst (Hons), GOsC Registered, iO Member

Reece is a GOsC-registered osteopath practising in Redditch, specialising in sports injuries and musculoskeletal conditions. He takes a thorough, patient-led approach to assessment and treatment, tailored to your age, lifestyle, and goals.

Read Reece's full profile

Shoulder pain that has been holding you back?

Book your assessment and get a clear diagnosis and plan to restore full shoulder function.

Book Your Assessment Call 07360 069447